FREE DIET AND WEIGHT LOSS JOURNAL
The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors too.
We've added groundbreaking new features to deliver the most effective, connected, and personalized weight loss program available
HEALTH & FITNESS GOALS
OVERALL HEALTH
- 1.WEIGHT BODY
- 2.HYDRATION
- 3.SLEEP
FITNESS STEPS
- 1.EXERCISE CALORIES
- 2.EXERCISE MINUTES
- 3. STEPS
MEDICAL
- 1.BLOOD GLUCOSE
- 2. BLOOD PRESSURE
NUTRITION
- 1.CARBOHYDRATES
- 2.FATS
- 3.PROTEIN
- 4.FIBER
- 5.SODIUM
- 6.VITAMINS
- 7.MINERALS
- 8.WATER
BODY MEASUREMENTS
- 1.NECK SIZE
- 2.HIP SIZE
- 3.WAIST SIZE
- 4. BICEP SIZE
- 5.THIGH SIZE
- 6.CHEST SIZE
VAC OFFERS YOU (V CARE FOR YOU)
FREE : CHECKUPS ,HEALTHY DIET, FITNESS, PERSONAL COUNSELING, HEALTHY HABITS,
VISAKHA AYUSH CENTRE
20 body checkup for you
B.M.I
BICEP SIZE
BODY FAT
BODY WEIGHT
CHEST SIZE
BODY SHAPE
B.M.R.
TRUNKS FAT
VISCERAL FAT
HEIGHT
LEGS FAT
HANDS FAT
HIP SIZE
BODY AGE
THIGH SIZE
NECK SIZE
WAIST SIZE
BODY WAIST FLUIDS WEIGHT
SUBCUTANEOUS FAT
FAT WEIGHT